Sunday, January 26, 2014

Vegan Portobello Mushroom Stroganoff


Serve this vegan stroganoff over your favorite noodles or pasta, potatoes, rice or other grain.

1 cup sweet onion diced
5 cups portobello mushrooms cut into bite sized pieces
2 cups ground beef substitute (like Yves)
4 cups vegetable broth
1 cup non-dairy milk 
5 tablespoons cornstarch (or thickening agent of your choice)
1/2 cup non-dairy sour cream

Coat a 12 inch skillet with spray oil. 
Saute the onion and mushrooms over med-high heat until they begin to brown.
Add the broth and ground 'beef' and bring to a boil, then turn down to low heat and simmer for about 10 minutes.
Combine the milk and cornstarch until there are no lumps.  
Whisk into the broth/veggie mixture.  Bring to a boil and cook for 1-2 minutes.
Turn off the heat and stir in the cornstarch.

We had this with non-egg noodles and roasted vegetables.
enjoy!

Makes 8 cups.  123.87 calories per cup.

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