About

Welcome to Vegan Musings.  I will share with you my love for good food and fine wine. 

The food-
I am adventurous in the kitchen and love to develop new vegan recipes as well as convert non-vegan recipes to vegan.

I am at the stage in my life where the list things I can't eat sometimes seems to be longer than the list of things I can eat.  So you will find my recipes are low fat, low sodium and low calorie.  I offer a calorie count per serving for most of my recipes.  I consider this non-scientific data.  I simply tally the calories for the ingredients and divide by the number of servings.

I mention brand names in our recipes.  I am not paid for advertising, nor do I endorse any particular brand.  I simply mention the brands I like and have used in the recipes.

I have included a section of non-vegan family favorite recipes for my friends and family.

Enjoy!